Fitness

A common condition that causes a person to experience discomfort in the outer area of the hip joint is hip bursitis. People who suffer from hip bursitis often will complain about discomfort while walking or other physical activity. They may also experience pain when they try to lie on the side that is affected during […]

Thoracic outlet syndrome is a painful condition that causes pain in the shoulders and neck sometimes numbness in the fingers. It occurs because the space between the collarbone and the first rib are pressed together because of the nerves and blood vessels. The cause for thoracic outlet syndrome can come from a number of things, […]

Tendonitis is an inflammation of the tendon, the connective tissue that connects the muscle to the bone. Pain, inflammation, swelling, reddening and a hot feeling are symptoms of tendonitis, and there are a number of ways to experience relief. Resting, elevating the area and applying cold packs to the affected area will help heal your […]

Rotator cuff is the official term used to describe a muscle group made up of four that work together as individual tendons so that they can make up a cuff around your humerus — which is the upper arm bone that you likely remember from middle school biology. The names of the four muscles in […]