Cilantro is a herb that offers many health benefits. It can be added to soups and salads to provide loads of nutrients. When you eat cilantro, you can eat the whole thing. There is no need to disregard the stem. The more you eat cilantro, the more health benefits you’ll gain. In order to gain […]
Diet & Nutrition
14 Simple Ways to Use Milk Thistle in Your Diet
Milk Thistle is a herb that many people consume for its many health benefits. You can find many different types of Milk Thistle supplements, but you can also add it to your diet as another way to consume it. It can help fight liver disease, heart problems, jaundice, gallbladder problems, and diabetes. It acts as […]
14 Foods You Should Avoid With Pyelonephritis
Pyelonephritis affects more than 200,000 Americans each year. It considered an urinary tract infection that starts in the bladder or urethra and goes to one or both kidneys. When you have pyelonephritis it is important to seek medical treatment because if you don’t it can damage your kidneys and be life-threatening. When you seek medical […]
Parsley: 15 Reasons Why It Is Important for Your Body
Parsley is a herb often used in soups, salads, and even middle-eastern dishes. It is known for its refreshing aroma and intense flavor. Moreover, it is mostly used for garnishing and decorating dishes. Not only does it taste good, but it also provides a lot of benefits. As its quite common for herbs to be […]
Fenugreek: 20 Impressive Health Benefits and Uses
Fenugreek is a plant that is part of the bean family. It is commonly found in the Middle East, but it is used in many medications and supplements. It is also grown in many other places and contains many proteins and nutritional benefits that can improve the symptoms of many different health problems and chronic […]
Lemon Balm – 15 Surprising Benefits for Your Health
The lemon balm shrub is part of the mint family. The leaves of this plant have a citrus scent when rubbed between the fingers, hence its moniker. Lemon balm hails from regions around Europe, but its global popularity as a traditional healing herb and herbal tea, meaning it’s now grown in countries all around the […]